We help active adults and athletes throughout the North Shore get out of pain and get back to the activities they love.

MoveMore Performance Health helps people make smart decisions about their health. The best thing you can do is reach out to us directly to talk about your concerns, but you may want to start by finding the best section for you below and clicking on it.

Back Pain

Neck Pain

Shoulder Pain

Knee Pain

 
 

 
 

Instant Free Downloads Before You Go For Any Imaging, Work With a PT or Chiropractor, or Get an Injection.

 
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Free Instant Download Reveals: No Chiropractor Needed: The Active Adult Guide to Fixing Your Own Back Pain

Learn more about how to get relief from your back pain. We didn’t hold back and packed this with tons of useable information.

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What You Need To Know About Your Shoulder Pain (Especially If You Are Over 40!)

What active adults must know about dealing with shoulder pain to give you your best chance of avoiding any injection or surgery down the road.